Hi there, I'm Keelah!
Therapy is an opportunity to explore new possibilities for your life. Whether you're going through a life transition, struggling with anxiety, or feeling overwhelmed by everyday stress, my goal is to help you feel more grounded, empowered, and at peace with yourself and your goals.
My focus
I have a particular interest in working with women on issues of anxiety, stress management, parenting, relationship boundaries, and life transitions.
My approach
My approach blends evidence-based models like Cognitive Behavioral Therapy with a compassionate, human-centered perspective tailored to each client. I create a space where you feel understood, respected, and encouraged. I believe therapy can be meaningful and even fun, with humor and authenticity in our sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem