Kathleen Risko

Hi there, I'm Kathleen!

Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges.

My focus

I focus on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition. My compassionate care approach supports others in their discovery of inner strengths, helping to create positive change.

My approach

Integrating evidence-based psychotherapy techniques, including EMDR, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) with holistic care. I also specialize in Amino Acid therapy, the use of all-natural supplemental amino acids to replenish depleted neurotransmitter systems