Hi there, I'm Sabrina!
Life can feel like a rollercoaster, full of unexpected twists and turns. I aim to help teens and adults navigate these ups and downs, particularly during challenging life transitions. My approach is to work collaboratively with you, empowering you to take control of your story and write the next chapter of your life.
My focus
Feeling overwhelmed by life's transitions? My ideal clients are emerging college students and adults of all ages navigating significant life changes, whether expected or unexpected. These transitions often bring a mix of emotions—from anxiety and self-doubt to stress and uncertainty.
My approach
My approach to therapy is rooted in a person-centered and strengths-based philosophy. I believe you are the expert on your own life, and my role is to serve as a supportive guide. We'll work together to identify and leverage your innate strengths to navigate life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo