Andrea Dilley-Frame

My communication style

I offer a supportive, non‑judgmental space with a practical and straightforward communication style. Clients experience a mix of encouragement, gentle challenge, and skill‑building that helps them feel empowered, understood, and capable of meaningful change.

My journey to mental healthcare

I became a therapist to help people make sense of their experiences and move toward healthier, more fulfilling lives. I’m driven by a deep belief in growth, resilience, and the power of safe, honest therapeutic relationships.

My goals for you

I work with clients to create meaningful, achievable goals by exploring patterns, clarifying priorities, and identifying barriers. My approach blends insight‑oriented work with practical skill‑building, ensuring goals feel realistic, supportive, and aligned with your long‑term growth.

Our first session

In our first session, you can expect a calm, supportive space where we explore your concerns, history, and goals at a pace that feels comfortable. I focus on building safety, clarity, and connection while helping you identify what you want to work on and how therapy can support you.

I identify as...

• Female
• Caucasian or White