Jessica Cedeno

Hi there, I'm Jessica!

I am an army veteran with two sons and a chocolate tabby cat. I have worked in the mental health field as a psychotherapist, substance abuse counselor, and in a psychiatric inpatient setting.

My focus

I work with teens and adults and have experience working with depression, anxiety, bipolar disorder, schizophrenia, panic disorder, agoraphobia, borderline personality disorder, PTSD, addiction, LGBTQIA+, couples and families, and more.

My approach

I firmly believe that everyone can benefit from therapy—whether our problems feel big or small, we all have things we can work on. I like to start out therapy by strengthening coping skills and stress management, then lead into identifying harmful thinking patterns and helping you adopt healthier ways of thinking.