Hi there, I'm Heather!
I offer flexible, supportive therapy for those navigating anxiety, depression, grief, trauma, or life transitions. Together, we'll create a safe space for healing, clarity, and confidence—at your own pace.
My focus
Therapy is your space to explore anxiety, grief, self-worth, trauma, and more, safely and at your own pace. We’ll build a personalized plan rooted in your goals and strengths, creating room for healing, confidence, and meaningful change. Would you like a slightly softer or more conversational tone, too?
My approach
My approach is compassionate, collaborative, and tailored to you. We'll work together to navigate life's challenges using evidence-based tools to foster emotional balance, confidence, and personal growth. I'm here to walk beside you, offering a grounded space where healing and meaningful change feel possible.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied