Hi there, I'm Keira!
I am a Licensed Professional Counselor (LPC) providing virtual therapy throughout Virginia. I help women navigate anxiety, trauma, burnout, stress, ADHD, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life.
My focus
I primarily work with women who are struggling with anxiety, trauma, burnout, stress, ADHD, life transitions, and feelings of overwhelm. Many of my clients are balancing work, family responsibilities, relationships, and personal goals while feeling emotionally exhausted.
My approach
I primarily work with women who are struggling with anxiety, trauma, burnout, stress, ADHD, life transitions, and feelings of overwhelm. Many of my clients are balancing work, family responsibilities, relationships, and personal goals while feeling emotionally exhausted. I help clients develop healthier coping skills, and strengthen boundaries.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth