Hi there, I'm Tina!
I specialize in trauma, addictions, depression, and anxiety, including all nuanced behaviors within these categories. You don't need to dig relentlessly into the past to release pain or limiting beliefs. With approaches like Emotional Freedom Techniques, Energy Psychology, and Internal Family Systems, we can compassionately address what you carry.
My focus
I work with men and women struggling with trauma, addiction, depression, anxiety, procrastination, avoidance, and relationship challenges. I enjoy clients open to an integrative approach that supports healing mentally, emotionally, physically, and spiritually.
My approach
I use Emotional Freedom Techniques (EFT/Tapping), Energy Psychology, Cognitive Behavioral Therapy, Somatic Techniques, Internal Family Systems, reflective listening, humor, mindfulness, and writing prompts. I often send YouTube videos, books, and website recommendations you can access between sessions to support your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem