Hi there, I'm Melissa!
I'm passionate about helping clients navigate life's challenges and discover their inner strengths. I support individuals on their journey toward improved well-being, meeting you where you are and working collaboratively to address what matters most to you.
My focus
I work with active-duty military members, spouses, veterans, teenagers, and older adults from various cultures and backgrounds. I specialize in anxiety, borderline personality, coping skills, depression, grief, job stress, women's issues, stress, relationship issues, and peer relationships.
My approach
I start where you are and determine the most suitable therapy modalities for your unique situation. I draw upon Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based approaches, Reality Therapy, Solution Focused Brief Therapy, and Strength-Based techniques to support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem