Hi there, I'm Michelle!
I believe that everyone's story is unique, and as your therapist, I will create a space that respects your individuality and encourages your personal growth. My role is to be a supportive presence that helps you feel confident in your ability to overcome challenges and create the change you desire in your life.
My focus
I work with adolescents, their families, young adults, and adults seeking support. I take an integrative approach combining CBT, Solution-Focused Therapy, and Motivational Interviewing. My goal is to create a supportive and collaborative space where individuals and families can develop effective coping strategies and move toward personal growth.
My approach
My approach centers on meeting you where you are in your journey. I create a safe space to explore your thoughts, feelings, and experiences at your own pace. Whether navigating challenges, seeking growth, or working through unresolved emotions, we'll identify your strengths and goals and create a clear path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo