Hi there, I'm Christine!
You may be doing everything you’re “supposed” to do and still feel anxious, overwhelmed, unsure of yourself, or stuck. I help adults navigate anxiety, burnout, life transitions, relationship challenges, and self-esteem concerns while building insight, practical tools, and confidence to create meaningful change.
My focus
I help adults, often in midlife, untangle what’s not working, get clear on what they actually want, and take honest, doable steps toward a life that fits them better.
My approach
Over time, clients feel a gradual lifting of symptoms, more grounded and self-compassionate, more comfortable setting boundaries, and more in control of the choices that shape their daily lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo