Hi there, I'm Krystie!
I strive to create healthy changes in the lives of my clients. If you're struggling with silencing negative thoughts, feeling alone, or being unable to move forward, I can work with you to get past mental blocks, fears, rejections, and past traumas. My goal is to help you feel more in control of your emotions and thoughts.
My focus
I work with clients who experience depression, anxiety, relationship issues, and trauma. Unpacking your concerns can be challenging, but not impossible. Through consistency and openness, my clients achieve their therapeutic goals and feel confident to make the best decisions for themselves.
My approach
My style is collaborative and goal-oriented as I help clients achieve greater self-awareness and happiness. I utilize Cognitive Behavior Therapy and Strength-Based Therapy to change negative thoughts that lead to sadness, feeling overwhelmed, and frustration into thoughts that give you hope and strength to make healthy decisions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo