Courtney Steward

My communication style

I provide a space for you to feel seen, heard, and understood. This is an environment where you can be your authentic self. My communication style is warm and collaborative. I ask thoughtful, curious questions to invite a moment of reflection and insight.

My journey to mental healthcare

I value the opportunity to help people solve life challenges. I find it meaningful to sit with someone in their pain, help them explore their strengths, and watch them move towards change.

My goals for you

I will work with you to identify what feels the most important, and once the goal is identified, together we will explore a variety of approaches to solutions. Goal setting is flexible and ongoing, so we will revisit goals regularly to check in on the progress and make adjustments if necessary.

Our first session

To maximize the best outcomes, in our initial session, we will discuss your primary concerns, goals, relevant background information, and expectations of therapy. There is no pressure to have it all figured out. My role is to meet you where you are and support you in taking the next steps.

I identify as...

• Female
• Black or African American