Hi there, I'm Allan (AJ)!
Every client is unique and is the expert on their life. I believe therapy is about becoming more self-aware, making the unconscious conscious, learning acceptance, and finding meaning in one's life. I also work to challenge my clients, make them think, but in a supportive and non-judgmental way.
My focus
I always start the first session off with “What do you want to get out of these sessions?” Through that, I challenge clients to think through open-ended questions, build insight, find direction in their lives, and learn to love themselves.
My approach
Your mental health is important to having a quality and fulfilling life. Therapy is difficult, challenging, but overall rewarding. I work in residential and PHP settings treating substance abuse, process addiction, personality disorders, and severe mental health disorders.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo