Hi there, I'm patricia!
Welcome! I help individuals and couples who feel overwhelmed or disconnected understand the patterns shaped by chronic stress and micro-trauma, so they can reconnect with themselves and move forward with clarity and confidence. If this resonates with you, I invite you to reach out today for an appointment today!
My focus
Many of my clients have experienced cumulative trauma, not always one single event, but ongoing relational stress, attachment wounds, emotional neglect, or repeated micro-stressors that quietly shape how they think, feel, and relate to others. These experiences often lead to patterns of overfunctioning, people-pleasing, or emotional shutdown.
My approach
Ongoing repeated microstressors quietly shape people's thoughts, feelings, and how they relate to others. My trauma-informed, attachment-based approach integrates IFS, CBT, EMDR, and mindfulness to reduce these symptoms and help you restore calm, clarity, and self-trust.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth