Hi there, I'm Megan!
I have been a practicing psychologist for the past 6 years, specializing in trauma, depression, anxiety, stress, grief, and major life transitions. I have worked with a variety of populations, including Veterans, first responders, LGBTQA+, cultural/ethnic minorities, and various religious/spiritual communities.
My focus
Are you feeling anxious/depressed and not sure where to start? I work with young and middle-aged adults navigating anxiety, depression, trauma, life transitions, grief, and self-esteem challenges. Together, we will create a realistic, personalized plan to achieve your goals and identify coping skills to help you feel empowered.
My approach
I utilize cognitive behavioral therapy and dialectical behavior therapy to help you identify and reshape unhelpful thought patterns. I take an active/empathic direct role in therapy with you by asking questions and challenging you in order to achieve your personal goals for therapy. I ensure to adapt to your needs during our time.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth