Hi there, I'm Meagan!
Therapy is the art of reshaping your struggles into a narrative of resilience, wisdom, and lasting transformation. My mission is to help you transmute pain into power and forge a path forward that feels authentic, grounded, and sustainable.
My focus
Are you feeling disconnected from yourself, exhausted by masking, over functioning, or caretaking roles? Struggling with big emotions or internal narratives shaped by past pain? I help clients slow down, reconnect with their bodies and stories, and begin the work of reclaiming joy, self worth, and balance.
My approach
Therapy should never be one size fits all. While I regularly integrate evidence-based practices including CBT, DBT, ACT, Solution Focused Therapy, and Motivational Interviewing, I also know that rigid models can fall short for many clients, especially neurodivergent individuals or those with complex trauma histories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)