Hi there, I'm Rebecca!
I help people move through tough times, feel more grounded, and reconnect with what matters most to them. Whether you're feeling overwhelmed, stuck, or just not like yourself lately, you're not alone—and you don't have to figure it out all by yourself.
My focus
I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, and life transitions. I strive to create a supportive, collaborative space where growth feels both empowering and sustainable.
My approach
I approach therapy like a conversation—with curiosity, care, and a focus on what’s actually helpful to you. I don’t come in with a script or assume what you need. Instead, I listen closely and adapt along the way, blending proven tools with space to slow down, reflect, and reconnect with yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo