Angela Kiker, LPC — Therapist in Virginia

Hi there, I'm Angela!

I specialize in working with individuals navigating life transitions and managing mental health challenges. Whether you are struggling with anxiety, depression, or trying to adjust to stressful life changes, I take a client-centered, collaborative approach focusing on your unique needs and goals.

My focus

I work with adults struggling with emotions, feeling overwhelmed or uncertain. Whether you're working through trauma, hoping to build self-esteem, learn effective coping skills, or explore personal goals, I'll work with you to create a plan that feels empowering and achievable.

My approach

Therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, regulating emotions, reducing distress, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights.

My communication style

I strive to create a supportive, non-judgmental environment where you will feel safe to communicate openly and authentically. I will be an empathetic partner using active listening to give you opportunities to reflect on your experiences.

My journey to mental healthcare

My therapy journey began with a deep desire to help others struggling with life's challenges. I have a natural curiosity about human behavior and resilience. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

My goals for you

I specialize in Dialectical Behavioral Therapy, which incorporates emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Together with Cognitive-Behavioral Therapy, you will learn to identify and reshape unhelpful thought patterns and gain insights into behaviors.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. Therapy is a process, and we'll continue to build our work together over time.

I identify as...

Female
Prefer Not to Respond
Buddhist, Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Motivational Interviewing

Psychoanalytic

Reality Therapy

Solution Focused Brief (SFBT)

+ 12 more

Focus populations

Body Positivity

Educators

Military/Veterans

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 33 more

Languages spoken

English

Education

Post Masters Certificate in Counseling Psychology from George Washington University and a Master of Arts in Counseling Psychology from University of Maryland.

Sessions

60 minutes

Virtual sessions

Angela Kiker