Hi there, I'm Angela!
I specialize in working with individuals navigating life transitions and managing mental health challenges. Whether you are struggling with anxiety, depression, or trying to adjust to stressful life changes, I take a client-centered, collaborative approach focusing on your unique needs and goals.
My focus
I work with adults struggling with emotions, feeling overwhelmed or uncertain. Whether you're working through trauma, hoping to build self-esteem, learn effective coping skills, or explore personal goals, I'll work with you to create a plan that feels empowering and achievable.
My approach
Therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, regulating emotions, reducing distress, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo