Hi there, I'm Kelly!
I have a passion for helping women find their voice and their power in even the most difficult of circumstances.
My focus
I have found my approach to be useful for women as they experience challenges such as anxiety, stress, life transitions, and depression. In using my modalities with women experiencing these challenges, I have witnessed improved quality of life and hopefulness.
My approach
My approach to therapy is tailored to the individual and primarily involves Acceptance and Commitment Therapy, Mindfulness education and practice, and Cognitive Behavioral Therapy. These approaches are evidence-based, which means they have been proven to improve quality of life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth