Hi there, I'm Elizabeth!
Life's trials can leave you feeling unraveled. I'm here to advocate for and guide you throughout your therapeutic journey to restore balance, discover or reconnect with your authentic self, improve your relationships, and live your best life.
My focus
I work with adults, teens, and children age 8+, specializing in anxiety, depression, social concerns, academic and employment issues, relationship challenges, grief, identity, self-esteem, phase of life transitions, family dynamics, trauma, behavior-related concerns, anger management, attention-deficit, and mood disorders.
My approach
I'm an empathetic but goal-oriented therapist who values your individuality and unique circumstances. I use a variety of individually matched therapeutic approaches tailored to your specific needs and desired outcomes, including CBT, mindfulness-based, ACT, DBT, Gottman, and solution-focused therapies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied