Alexandria Perry, LMFT, LPCMH — Therapist in Virginia

Hi there, I'm Alexandria!

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

My focus

I'm passionate about helping individuals navigate trauma, anxiety, depression, and stress, with a particular focus on supporting military members and their families. I understand the unique challenges that come with anxiety and ADHD.

My approach

My primary goal is to foster a relationship built on trust, understanding, and collaboration. Together, we'll explore your thoughts, feelings, and experiences at your own pace, working toward greater self-awareness, emotional growth, and positive change.

My communication style

I believe every individual has the capacity for growth and self-discovery. My approach is rooted in empathy, authenticity, and unconditional positive regard, creating a safe space for you to explore without fear of judgment. I prioritize active listening, follow your lead, and help you uncover your strengths and insights.

Our first session

During our first session, we'll set the foundation for our time together. We'll explore what brings you to therapy, what areas you'd like to improve, and what's causing you stress. We'll start to build our therapeutic relationship and establish treatment goals.

I identify as...

Female
Biracial or Multiracial

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

+ 3 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 22 more

Languages spoken

English

Education

Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Sessions

60 minutes

Virtual sessions

Alexandria Perry