Hi there, I'm Rosemary!
I specialize in working with individuals experiencing anxiety, depression, trauma, and relationship challenges. I take a client-centered and collaborative approach to therapy. My goal is to provide a compassionate, supportive space where we can work together to help you navigate life's challenges and achieve meaningful growth.
My focus
I work with teenagers, young adults, and women addressing anxiety, depression, trauma, and life transitions. I focus on supporting women navigating postpartum experiences and individuals facing stress, relationship issues, self-esteem concerns, and grief in a welcoming, nonjudgmental environment.
My approach
My approach is collaborative, compassionate, and tailored to your needs. I create a safe space to explore your thoughts, feelings, and behaviors. I use Cognitive Behavioral Therapy to reframe unhelpful patterns, Solution-Focused Brief Therapy for goal-setting, and mindfulness techniques for self-awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)