Hi there, I'm Michele!
I am an LCMHC and an LADC in the state of Vermont. I specialize in Trauma-Focused Therapy, Cognitive Behavioral Therapy, and Addiction Therapy. I have an undergraduate degree in English with a concentration in World Literature. My approach is to meet my patients where they are and work with them.
My focus
I work with a variety of adult patients who are looking for change. I work with people who want to develop a relationship with their own thoughts, loved ones, jobs, passions, and lives overall that are more productive and aligned with their goals. I also work with couples together and with individual patients struggling with relationship issues.
My approach
I use Cognitive Behavioral Therapy to help my patients develop an awareness of how they "talk" to their own brain. This awareness is critical to interrupting old patterns. From there, we slowly introduce new patterns to the brain. I encourage patients to see some of their symptoms, whether it be depression, anxiety, or sadness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo