Hi there, I'm Kristin!
Welcome, I'm so glad you're taking this step for yourself! Whether something stressful is happening, you're overwhelmed, in a life transition, having unwanted mental health symptoms, or need to talk some things through. Therapy on your schedule, at your pace, solutions that fit into your life.
My focus
Each of us has our own set of circumstances. I work with adults experiencing anxiety, depression, current or past trauma, and life transitions. If you want to change relationship patterns, get support setting boundaries, heal from toxic relationships, or work on parenting. We will develop skills and strategies together to reach your goals.
My approach
Starting therapy takes courage and can be intimidating. I'm here to make the process as stress-free as possible. I use multiple modalities, tailored to your needs. Psychodynamic therapy, EMDR, CBT, DBT, supportive counseling. Through strength-based work, giving you the tools to reach your goals and create more peace in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth