Hi there, I'm Mandy!
As an Empath, I utilize my radiant energy and insight to connect with those cultivating their authentic self. I enjoy being a gentle guide and empathic witness for people on their journey of being more expansive, awakened, and connected to their whole being.
My focus
Whether you’re navigating grief, trauma, burnout, or simply a sense that something deeper is calling — you’re not alone. I work with people who are ready to come home to themselves. People who are tired of carrying the weight of old wounds, who crave a deeper connection to their bodies, their energy, and their truth.
My approach
I often incorporate Cognitive Behavioral Therapeutic Approach to gently rewiring patterns - shifting perception through the lens of neuroplasticity. Then I begin gently weaving in Somatic Mindfulness combined with a trauma-informed lens to heal from the inside out.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth