Ashley Cross

Hi there, I'm Ashley!

I'm a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, life transitions, stress, and other emotional challenges. I believe therapy should be a place where you feel safe, supported, and free from judgment.

My focus

My ideal client is an adult who is ready to better understand themselves and make meaningful changes, even if they're unsure where to begin. They may be struggling with anxiety, depression, bipolar disorder, stress, life transitions, relationship challenges, or feeling overwhelmed by everyday responsibilities.

My approach

My approach is compassionate, collaborative, and tailored to your unique needs and goals. Together, we'll work to better understand the challenges you're facing, build effective coping skills, and create meaningful, lasting changes that support your overall well-being and help you move toward a more balanced and fulfilling life.