Hi there, I'm Kimberly!
As an LMHC, I work with adults navigating change: career transitions, new chapters in life, loss and grief, and the challenges of anxiety, depression, and self-confidence that can accompany significant shifts. My approach is strengths-based, collaborative, and grounded in the belief that every person has the capacity for growth and fulfillment.
My focus
I work with diverse individuals navigating the complexities of change - launching adult lives, redefining life during transitions, or finding meaning in later life. Areas of focus include processing loss, gaining clarity, building awareness and confidence, and making choices that reduce symptoms and generate a sense of agency and purpose.
My approach
I use an integrative approach, drawing from mindfulness and somatic awareness practices; humanistic, solution-focused, and cognitive behavioral therapy; and a strengths-based perspective. I offer tools, resources, and support that help you move toward your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter