Hi there, I'm Elaine!
I believe growth happens through connection, validation, and honest exploration. My work is grounded in the belief that as long as we are willing, change is always possible. I offer a safe, nonjudgmental environment to create meaningful change from the inside out.
My focus
Feeling stuck or disconnected? I can help you navigate stress, anxiety, relationship conflict, and difficult life transitions. Together, we will build awareness, validate your experience, and cultivate realistic skills to change unhelpful patterns and reconnect you to living a life you value.
My approach
My approach is down-to-earth and practical, integrating compassion-focused values with evidence-based practice. I believe in honoring the unique needs and values of each individual I have the honor of sharing time with.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter