Jodie Dupuis

My communication style

I create a welcoming, non-judgmental environment for open communication. You can expect me to listen empathically, ask questions that lead to deeper thought, and gently challenge beliefs that need exploration. Most of all, I want you to feel safe exploring the struggles and challenges you're facing.

My journey to mental healthcare

I became a counselor out of a desire to help others and curiosity for how the mind responds to its environment. I've worked extensively with trauma survivors and seen how survival habits and bodily responses can stop being helpful. It's rewarding to see these patterns change over time, leading to a more fulfilling life.

My goals for you

I will work with you to establish goals that are meaningful to you. As we work together, these goals may change or new ones may be identified. Each person is an individual, and goals will be individualized.

Our first session

I want to hear your reasons for seeking therapy and gather information about your unique history. It will be a time for us to get to know each other and begin the work that will continue as we move forward together. Therapy is a process, change takes time, but I am here to walk this journey with you.

I identify as...

• Female
• Prefer Not to Respond
• Christian