Richelle Vining-Gonzalez

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I have experience helping kids and adults ride the waves of life. I specialize in fusing Cognitive Behavior Therapy, Art, and Motivational Interviewing on those therapy journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

My goals for you

Therapy is a partnership. Together, we'll set goals that matter to you, whether improving relationships, building self-esteem, or another objective. Your goals may evolve as you gain insights. I'm here to provide support and tools to help you move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• Caucasian or White