Hi there, I'm Shuree!
I specialize in supporting women and teen girls ages 16+ who are seeking clarity and tools to manage and decrease their emotional suffering around relationship challenges.
My focus
You may be feeling stuck, overwhelmed by life’s challenges, or exhausted by a harsh inner critic that makes you question your worth and dismiss your own pain. I offer compassionate guidance and a safe, judgment-free space where we’ll create a personalized plan for inner peace and meaningful change.
My approach
I offer compassion, insights, and cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts and beliefs, giving you tools to feel more in control. I may also incorporate mindfulness and self-compassion techniques to support your progress and unique journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth