Hi there, I'm Kristen!
Whether this is your first time or you've tried therapy before, opening your life to someone new is a big step. My goal is to support you in this and help you make the changes you've been thinking about. I'm happy to meet you to see if I might be a good fit, and I look forward to it.
My focus
If you're feeling anxious or low, struggle with boundaries or communication, or keep thinking about family patterns contributing to this, I'd be a great fit. I work with teens and adults navigating identity, perfectionism, anxiety, burnout, or relational trauma. If your brain won't stop running, we'd work well together.
My approach
My approach to providing therapy is open and focused on your strengths. I use feedback from you in each session to make sure we are following where you would like to go.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter