Phil Bergland

Hi there, I'm Phil!

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

My focus

I am equipped to provide support across a spectrum of challenges, including life transitions, grief, trauma, ADHD, attention and focus difficulties, depression, and anxiety. Should you be prepared to address these struggles and embark on a path toward resolution, please contact me to explore how my services can be of assistance.

My approach

I employ a trauma-informed perspective, a solution-focused methodology, and a combination of Cognitive Behavioral Therapy techniques, alongside an individual's inherent strengths, to facilitate their personal growth. I am particularly dedicated to supporting members of clergy families and family caregivers.