Vivian Tejera

My communication style

I prioritize open, transparent, respectful communication to create a supportive, nonjudgmental space. I practice active listening and invite reflection as we work together. When facing challenges, you can expect me to remain calm, patient, and empathetic throughout the process.

My journey to mental healthcare

My journey began with a curiosity about the brain and human behavior, along with a passion for helping others find strength and hope through life’s challenges. Working with all ages has shown me the power of resilience, especially with supportive guidance. I believe everyone has the capacity for growth, healing, and lasting change when they seek it

My goals for you

I value respect and quality in a successful therapeutic relationship. I work collaboratively to explore concerns and support growth—whether improving relationships, healing from trauma, building self-esteem, or pursuing personal goals. As you gain insight, we’ll adjust your plan to keep it meaningful and aligned with where you want to be.

Our first session

Taking the first step toward a healthier, more fulfilling life through therapy takes courage. I’m here to support you throughout this process. Your story will be heard and respected in a safe, secure space. We discuss a plan to address your concerns. I strive to create a non-judgmental atmosphere where we can both comfortably be our true selves.

I identify as...

• Cis, Female
• Black or African American
• Christian