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Stacey Sowders, Licensed Independent Clinical Social Worker in Washington

Recognized for high quality patient care

Stacey Sowders

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stacey Sowders, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from University of Washington and a Masters of Public Health (MPH) from Portland State University.

Available virtually|WA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Hi there, I'm Stacey!

Respect, empathy, and authenticity are at the heart of my practice. If you're struggling with anxiety, navigating depression, or carrying the weight of trauma—all of which can weigh on our relationships and sense of self—you're not alone, and you don't have to figure it out by yourself.

My focus

I work with individuals navigating anxiety, depression, life transitions, relationship challenges, and struggles with self-esteem and self-worth—often connected to unresolved trauma. Whether you're healing from past wounds, developing coping skills, or exploring personal goals, we'll collaborate to create an empowering and achievable plan.

My approach

I use a person-centered approach so you can feel safe to be honest as we explore what's holding you back and gently challenge patterns that no longer serve you. My style is warm and engaged, but also direct with kindness. I'm here to ask thoughtful questions, offer perspective, and make sure our work feels worth your time.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Ambetter

Languages spoken

English

Education

Master of Social Work (MSW) from University of Washington and a Masters of Public Health (MPH) from Portland State University.

Sessions

60 minutes
Virtual sessions
Stacey isn't currently accepting new patients.
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Stacey isn't currently accepting new patients.