Hi there, I'm Rayanna!
I provide services to young adults, adults, and older adults dealing with anxiety, stress, and overall well-being. I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, Acceptance and Commitment, and Client-Centered approaches to create space for you to work towards your success.
My focus
I focus on clients dealing with life transitions, lack of motivation, anxiety, and stress. I want to meet you where you are and develop tools during our sessions to help you build a healthy foundation for a successful life. Let's work together to elevate your thinking and self-talk.
My approach
My approach varies based on your needs. I mostly utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused methods to build rapport and understanding about what brings you to therapy. I'm here to provide a service that fits you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter