Shannon Stringer

My communication style

I provide a safe, relaxed environment in session. I am compassionately direct and have been known to use humor at times. I provide a non-judgmental environment where we can discuss just about anything. Honesty is important to me, and in the therapy room. I provide reflection to help gain further insight.

My journey to mental healthcare

After working in the medical field for years, I decided to go back to school to become a therapist after realizing the impact of having a validating, supportive, compassionate person in your corner. Even throughout my own therapy journey, I realize the impact of having someone there to help guide you to your greatest potential.

My goals for you

Goal setting is a collaborative process. Together we will identify what goals you would like to achieve and create steps toward those. I will use assessment to help show progress in an objective way as well. Sometimes having that can help us reflect on the journey we have gone through and help continue motivation to continue.

Our first session

The first session with me will be a relaxed event focused on gaining information as well as seeing if we are a good fit. Making sure you feel safe, connected, and secure is vital prior to digging deep.

I identify as...

• Female, Cis
• Caucasian or White
• Agnostic, Spiritual