Hi there, I'm Heidi!
I have worked in the mental health and crisis management field, serving individuals, couples, adolescents, and children. When I am not practicing therapy, I am likely to be planning a family event, camping, fishing, or spending quality time with my family and friends.
My focus
My clinical focus is on anxiety, depression, life transitions, divorce, parenting, domestic violence, and sexual assault; however, I am not limited to this list. Most clients have a multitude of challenges that they face, and I am happy to meet them where they are and build a collaborative therapeutic alliance.
My approach
As a strength-based, client-centered therapist, my goal is to provide a safe, supportive space that encourages self-exploration and empowers you to be your best self. My approach draws from cognitive behavioral therapy, acceptance and commitment therapy, family systems, solution-focused therapy, and attachment theory.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter