Sharon Mayo

My communication style

I use a holistic approach to work with people, as all of our experiences and people in our lives affect how we handle stress and joy. I help create a safe environment for people to share and heal. I work with people on their level to be comfortable exploring and be curious about their issues.

My journey to mental healthcare

I have been helping people all of my life. I was in graduate school in 1976 to get a masters in Social Work, and I left school after I had an airplane crash. I went back to school in 2006 to get my master's in counseling. I help teach, inspire, and motivate people. I help people identify and transform problems into positive opportunities.

My goals for you

I listen to people, and I ask them what goals they would like to accomplish. I help people identify what they need and break things down into manageable, time-sensitive, attainable goals

Our first session

Safety, ethical, informative, caring, warm. I will build a relationship of trust, asking questions and listening to your needs, wants, and feelings.

I identify as...

• Female
• Caucasian or White
• Jewish