Savannah Ludford

My communication style

My communication style is Integrative, holistic, and deeply collaborative towards my clients during their time with me.

My journey to mental healthcare

I bring a deep personal understanding to inner and outer transformative work. I have witnessed many individuals overcome immense challenges and grow in ways they never thought possible. Human beings are exceptionally resilient. I am deeply grateful to be a small drop in the vast ocean, honoring our continuous capacity to heal, evolve, and change.

My goals for you

We will explore stuck points in your life and develop goals to move beyond those barriers, uncovering aspirations and meaning that align with your highest self. Through EMDR, CBT, somatic and mindfulness practices, we explore core belief systems, build new cognitive and body-based connections, and invite more insight and and awe into your life.

Our first session

We will begin by exploring the challenges you are facing alongside the things that are already going well in your life. We will get curious about what you seek from therapy and map out how to move toward your goals. In this space, the most authentic version of yourself, just as you are, is entirely safe and honored.

I identify as...

• Female
• Caucasian or White
• Agnostic, Atheist, Buddhist, Christian, Non-denominational, Pagan, Spiritual, Taoist