Hi there, I'm Jennifer!
I work with adults of all ages - individuals, couples, and families - seeking connection, belonging, calm, and emotional balance during demanding seasons of life. I provide a non-judgmental, strength-acknowledging, and affirming environment where clients can feel supported, seen, and empowered.
My focus
I work with adults of all ages - individuals, couples, and families - who are navigating relational hardship, life transitions, childhood trauma presenting in adulthood, and identity, and support them to feel more connected, grounded, empowered, authentic, and confident in their relationships with themselves and others.
My approach
I provide compassionate and attuned care that helps clients feel seen and supported. My approach blends nervous system regulation, emotional insight, pattern identification, empowerment, and practical tools to create sustainable change and a deeper sense of calm, clarity, connection, and agency.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo