Hi there, I'm Jennifer!
I am passionate about empowering Millennials and Gen X’ers to discover inner strength, overcome challenges, and embrace a fulfilling life. With the right support, you can build confidence, authenticity, and become the best version of yourself.
My focus
I specialize in helping Millennials and Gen X’ers (ages 29-65) who are survivors of childhood abuse and neglect, and are dealing with anxiety, depression, or chronic illness. I offer a supportive space to unpack experiences, release past limitations, and discover your true potential.
My approach
I believe in your potential and create a warm, safe space for authentic expression. Drawing from approaches like CBT, EFIT, MSC, SFT, and IFS, I help you understand emotions, build self-compassion, and develop coping skills. Together, we’ll navigate healing from childhood trauma and find your path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter