Hi there, I'm Laura!
Life can leave you anxious, overwhelmed, grieving, or unsure of who you are. I help adults navigate anxiety, depression, life transitions, grief, and caregiver burnout with warmth, honesty, and practical tools. Together we'll create a meaningful change and help you feel more like yourself.
My focus
If you’re feeling overwhelmed by anxiety, grief, relationship struggles, caregiving, or a major life transition, you don’t have to figure it out alone. I’ll help you understand what’s keeping you stuck, work through difficult emotions, develop healthier patterns, and move forward with greater confidence, clarity, and balance.
My approach
My approach is warm, collaborative, and practical. I provide a safe, nonjudgmental space while helping clients understand the patterns behind their thoughts, emotions, and behaviors. Together, we build insight, develop healthier coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo