Hi there, I'm Maria Mercedes!
I am dedicated to empowering individuals with anxiety, depression, stress, and life challenges with practical, lifelong tools that support meaningful growth and lasting change.
My focus
If you’re navigating anxiety, depression, stress, self‑doubt, or emotional overwhelm related to relationships, work, or major life transitions, I’m here to help. Together, we can develop a personalized plan to reduce your symptoms and build practical skills that empower you to create meaningful change.
My approach
My approach centers on building genuine trust through active listening, thoughtful questions, and authentic engagement. I incorporate Cognitive Behavioral Therapy to create a supportive environment where individuals feel understood and empowered. Together, we work toward developing new coping skills, gaining clarity, and a renewed sense of hope.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth