Hi there, I'm Sheree!
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward. Therapy is and can be a positive experience, learning coping strategies to process trauma and heal.
My focus
I have worked with individuals with anxiety, depression, trauma, chronic health conditions, medical diagnosis crisis, grief, relationship challenges and multiple other mental health diagnosis. I have experience supporting members of the LGBTQ+ community. I am nonjudgmental and tailor care to each persons unique goals and needs.
My approach
Come of my treatment approaches include Cognitive Behavioral therapy, Dialectical Behavioral therapy, mindfulness therapy, Motivational Interviewing therapy, trauma therapy, solution-based therapy, boundary setting work, and strength based therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth