Christopher Jerome

Hi there, I'm Christopher!

Many people seek therapy when they feel stuck, overwhelmed, or caught in patterns they can’t change. I bring over 20 years of experience helping clients reduce stress, gain clarity, and feel more grounded. My approach integrates IFS, somatic awareness, and practical, insight-oriented therapy.

My focus

I work with adults who feel stuck, overwhelmed, or reactive despite appearing capable. Clients often want better relationships, less stress, and more clarity. Together, we identify patterns that hold you back and help you move toward a more grounded, connected, and meaningful life.

My approach

I believe there’s nothing fundamentally wrong with you. Many struggles come from patterns that once helped but no longer serve you. Using IFS and somatic awareness, we explore what’s beneath your reactions and build clarity, emotional steadiness, and more intentional ways of living.