Tanner Long

My communication style

My style has been described as: warm, playful, thoughtful, calm, and safe. It is important to me that you feel safe to explore your feelings while have space and time to process. Sometimes this looks like extended moments of silence, sometimes it looks like lighthearted banter.

My journey to mental healthcare

I was 14 years old when I sat with a therapist for the first time. Finally, I felt like I could speak to somebody without feeling judged or blamed. I can remember experiencing so much relief and thinking "at last, I can just be myself!". Now, it is my goal to offer this same, empathic experience to those who are feeling down and overwhelmed.

My goals for you

Goals are developed collaboratively with your voice always at the center. Action steps will be determined at first, then refined along the way. I believe in a practical approach to goal setting in order to keep things simple and promoting self-reflection.

Our first session

The first session is all about getting to know each other, giving you an opportunity to ask questions about the therapeutic process and getting an idea of my approach to therapy. This will be mostly interview-based, focusing on mental health, medical, and family history.

I identify as...

• Male
• Caucasian or White
• Christian