Hi there, I'm Young Ryeol!

I seek to provide a safe and affirming space for those experiencing challenges in life. Whether this is a new challenge that has risen due to a life transition, or a long-standing one with complex roots, therapy can serve to lessen the burden that you carry.

My focus

Have you been struggling to feel fulfilled or to feel grounded in your 'why?' I work with those who are seeking to find meaning in their day-to-day by examining their past and future.

My approach

I utilize a collaborative approach that centers your strengths and goals. My approach is for us to work together in finding a modality that would best serve your unique experience. I use Cognitive Behavioral Therapy and Motivational Interviewing as a starting point for identifying your goals.

My communication style

I utilize a collaborative approach where we work together to gain clarity regarding the challenges you are facing. I use active listening to provide a space for you to reconnect with your thoughts that can be overlooked during your busy day-to-day.

My journey to mental healthcare

I became a therapist through experience in facilitating prevention groups for youth to build positive cultural identity. I enjoy bringing out others' strengths and aspects of their identity to highlight their innate resilience.

My goals for you

My goal is to create a safe, nonjudgmental space where you can seek wholeness, empowerment, and connection to what is meaningful to you. Together, we can work towards cultivating healing in a way that feels authentic to you.

Our first session

Our first session is used to get to know each other, and it plays an important foundational role in building familiarity and trust. You may be coming to therapy during a difficult time, but I also seek to know things that bring you joy and meaning.

I identify as...

Female
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Dialectical (DBT)

Psychoanalytic

+ 8 more

Focus populations

BIPOC

LGBTQIA+

Racial Justice

Educators

Military/Veterans

Police/Fire/First Responders

Queer

Recovery/12 Step Friendly

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 42 more

Languages spoken

English, Korean

Education

Master of Social Work (MSW) from University of Washington.

Sessions

60 minutes

Virtual sessions

In-person sessions

16300 Mill Creek Blvd Suite 208B, Mill Creek, WA 98012

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Young Ryeol Chun